It's been three days since I began my
jogging journey and I'd only been out that once. I figured it was about time I repeat the process, or I'll never reach my first goal of jogging the entire length of my street.
The traffic was ridiculous (in a bad way!) on my way home tonight, I was tired after a late night at uni and a long day at work, I arrived home to find a disaster in my kitchen (it seems someone cooked using the entire contents of the pantry and didn't stay long enough to clean up the mess!) and I had no idea what to cook for dinner. That's a whole pile of excuses NOT to put on my running gear and hit the pavement at 7pm!
But after clearing the kitchen bench, setting number two son the task of peeling potatoes, defrosting lamb & tomato sausages and getting dinner happening, I put on my shoes and headed out into the darkness.
Just like
day one, I walked to the end of my street, turned around and jogged back to my house. Then I went in to check on the boiling potatoes and turn the sausages, before heading out to walk to the top of the street and back. Into the kitchen I went to check the progress of dinner again, before my final leg... the jog to the end of street and walk back. Phew! I've completed the routine twice and it felt good!
If you think you don't have time to exercise, think again! I managed to cook dinner (without burning it) and complete my jogging/walking circuit at the same time! I think I travelled just over 2km, counting the trips back and forth to my kitchen. It's possible to fit exercise around other daily activities. I'm sure you could find a way that works for you, just like I did.
And three things I learned from the experience:
- Some really great cooks live in my street, the dinner aromas were amazing!
- Number two son needs some cooking lessons
- Wear a t-shirt while jogging, a skivvy is just too hot!